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China Daily / 2024-05 / 01 / Page009

Elderly perk up exercise regimen to stay fit

By Wang Zhuoqiong | China Daily | Updated: 2024-05-01 00:00

Senior citizens joining gyms and working out with same enthusiasm, frequency and training levels as younger members

It seems sporting activities these days are not only for Gen Z or the middle-aged, but also for health-conscious elderly residents.

Of late, an increasing number of elderly Chinese are making their way to gyms and training centers to improve their physical and mental health.

Wang Kexin, a 57-year-old former business owner, has once again regained his passion for fitness training and lifting weights.

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